Take one capsule a day.
Consult a physician if you are pregnant, breastfeeding or are taking any medications
Food supplements should not be used as a substitute for a varied diet and healthy lifestyle.
Each capsule provides on average: 1000mg of Omega 3 Fish Oil providing 180mg of EPA and 120mg of DHA plus 10mg Vitamin E (83%*). *EC Recommended Daily Allowance
Fish Oil, Capsule Shell (Gelatine, Glycerin), Vitamin E (DL-Alpha Tocopherol Acetate).